Gratitude and Wellbeing

Paper 4 – Gratitude and Wellbeing
The goal of this paper is to help us appreciate gratitude as a means of promoting wellbeing.
Format: Microsoft Word document (uploaded into BB), use headings to separate sections, include page numbers, insert your name in the header of the document (no need for a separate cover page). Around 3+ pages of text, 1.5 spacing, plus photographs.

  1. Gratitude Letters (50%)

Write 3 letters of gratitude as follows:

  1. Personal – Family member, romantic partner, or close friend
  2. Professional – Work contact, industry professional, mentor, employer (past/present)
  3. Professor – Educator, school teacher, university professor, any other person who taught you something (religious guidance, sporting coach, cooking class, chess master, etc…)

Deliver the 3 letters to the intended recipients. You do NOT include the actual letters in your submission, they are PRIVATE.  You can email or snail-mail them, but delivery in person is best!
For the paper, write up the following for submission:

  1. a) Why did you select the 3 particular individuals? Was it a difficult choice to make?
  2. b) How did you feel emotionally when you were writing the letters?
  3. c) How did each of the 3 individuals respond to receiving your letter? What did they say / do? Were you surprised? How did you feel afterwards? Are you glad that you did it?
  4. d) How can expressing gratitude toward others impact your sense of wellbeing?
  5. e) Include a page with pictures of things you are grateful for (may be related to your gratitude letters, and/or something else, such as your dog or cats!)


  1. Exit Reflections (50%)

What did you take away from Theme 4: Wellbeing Assessment (SPIRE), Mental Health, Empathy, Gratitude, Sleep, Mindfulness, Work-Life Balance, & Happiness? Specifically, what are the key take-always for you moving forward in your career? How can you maintain your sense of wellbeing in the future? Please consider the SPIRE model as you respond.

Writing Assignment for Poetry

Writing and Editing a Research Paper

Research Paper & Presentation

World Politics and Principles of Realism

Workplace Diversity Assignment

Working Mothers

Workforce Solutions for a Changing Demographic

Women’s Roles Then & Now Script between Margaret Bourke White and Mary Shelley

William Zinsser and On Well Writing

Why Politics Matters

Place your order
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
The price is based on these factors:
Academic level
Number of pages
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our Guarantees

Money-back Guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism Guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision Policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy Policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation Guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more